Yes, you read that correctly…I’ve taken a little visit to the vegan world! Usually, reviewing a vegan cookbook wouldn’t pique my interest, but when I heard about Vegan Junk Food: 225 Sinful Snacks that are Good for the Soul by Lane Gold, it struck my comfort food nerve. I’m always up for learning about new ingredients, and this would be the perfect way – using vegan alternatives I’ve never tasted to make some traditional recipes I usually crave.
Who would have thought there would be delicious vegan recipes for Chicken Pot Pie, Eggnog French Toast wiht Butter Rum Sauce, Baked Ziti Pizza, and Coconut Creme Brulee? I know, I know…vegan diets are usually promoted for their health benefits, but let’s face it…even vegans need the chance to pig out once in a while!
Beer-Barbecued Meatballs, made with textured vegetable protein (TVP), walnuts and ground flaxseeds, were such a happy surprise! The texture was a bit odd for this non-vegan, but I think that was partially because I didn’t mince the walnuts finely enough. The flavor, on the other hand, was fantastic! I think the vegan “meat” mixture actually soaked up even more yummy flavor from the beer-barbecue sauce marinade than traditional meatballs.
Vegan or non-vegan, you will fall completely and totally in love with the Layered Pizza Dip! At first, I balked at all of the vegan substitutes…vegan cream cheese, vegan pepperoni, and mozzarella-flavored rice shreds aren’t usually in my repertoire…but boy, was I surprised! I can honestly say this dish could be the perfect fakeout – it tastes exactly like the traditional dish! The only small difference is that the rice shreds didn’t melt like non-vegan cheese does, but that’s ok…it became golden and crispy like mac & cheese edges instead! Seriously – I sat and ate this dip for waaayy longer than I should have – it was so good!
I realize it is encouraging to hear that even a non-vegan enjoyed the treats in Vegan Junk Food, but I figured I should get some actual vegans’ opinions on the recipes…so I asked Jersey Guy and Mama I to test out a recipe for me, too. Jersey Guy and Mama I have been following the plant-based, oil-free eating plan spelled out in Prevent and Reverse Heart Disease by Caldwell Esselstyn, M.D., so they had to make a few changes when they tried outVegan Junk Food’s Sloppy Joe recipe (i.e., no oil, and Jersey Guy’s own bread recipe rather than hamburger buns), but since their diet is vegan-based, I thought they would be perfect recipe testers! According to Jersey Guy, “There was really nothing that we didn’t like. Prep was easy, quick to prepare, taste and experience was excellent. It was very nice on the whole wheat bread but the next day we used the little that was left over as topping on spaghetti and that was excellent too. Definitely a keeper. “ I love Jersey Guy and Mama I’s idea of using the sloppy joe mixture as a topping on spaghetti…add some chopped onions and vegan shredded cheese, and you’ve got a vegan alternative for Cincinnati chili!
I have to admit – I was very pleasantly surprised by how much I enjoyed the recipes I made from Vegan Junk Food. With both vegans and non-vegans singing the praises of the recipes in this book, what’s not to love? In fact, I loved the pizza dip recipe so much, that with permission, I am sharing it with you here:
Layered Pizza Dip (From Vegan Junk Food: 225 Sinful Snacks that are Good for the Soul by Lane Gold. Copyright © 2012 Lane Gold)
Serves 4–6
- 1 8-ounce container vegan cream cheese
- 1 3-ounce package sun-dried tomatoes, chopped
- 1 teaspoon oregano
- 1 cup marinara sauce
- ½ cup vegan pepperoni slices
- ¼ cup mushrooms, sliced thin
- ¼ cup bell peppers, sliced thin
- ¼ cup onions, sliced thin
- 1 cup vegan mozzarella shreds
- French bread baguette
1. Preheat oven to 350ºF. Lightly grease a 9″ × 9″ baking dish.
2. In a small bowl, mix cream cheese, sun-dried tomatoes, and oregano. Spread in the bottom of prepared dish. Top with marinara.
3. Layer pepperoni slices, mushrooms, bell peppers, and onions on marinara. Top with mozzarella cheese.
4. Bake for 20–25 minutes or until vegetables are tender and mozzarella is melted.
5. Serve with French bread torn into pieces.
Tags: comfort food, Cookbooks, cooking, Food, Recipes, Reviews, vegan










